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H2Oh!

Sugar-Free Drinks for Health and Hydration
Mimi Kirk
Book cover for H2Oh! by Mimi Kirk
Make drinking water a pure pleasure with tasty, healthy infusions of fruits and herbs

Ice spiked with lavender and water chilled with a handful of blueberries and pomegranate seeds give hydration a whole new level of enjoyment. Keep it organic and sugar free with more than 50 simple yet distinctive recipes from Mimi Kirk, arguably the healthiest 80-year old woman around. Perhaps her water really does come from the fountain of youth!

Long before water infuser bottles appeared on the market, Kirk was adding berries and botanicals to her daily 64 ounces. Water might be the most important tool in the quest for vitality and long life: it aids in digestion and detoxification and helps us maintain energy and feel satiated. Hydration is the key to looking and feeling young—these simple recipes will inspire even the most resistant water drinkers to up the ante.

July 2018
978-1-68268-281-4
6 x 7 | 112pp | Hardcover |
50 color photographs
$12.95 (US)
$17.50 (CA)
About the Author
Mimi Kirk is the author of numerous books including Raw-Vitalize and The Ultimate Guide to Modern Juicing. Voted PETA’s sexiest vegetarian over 50, she has appeared on NBC, CBS, and Fox News; and in VegNews magazine, Purely Delicious, and PETA Prime. She lives in Ramona, California.