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CBD Oil: Everyday Secrets

A Lifestyle Guide to Hemp-Derived Health and Wellness
Gretchen Lidicker
Book cover for CBD Oil: Everyday Secrets by Gretchen Lidicker
Discover the powerful natural properties of CBD

Cannabidiol (CBD) oil is quickly becoming one of the biggest trends in beauty and wellness, as top athletes, celebrities, and doctors embrace it’s anti-anxiety, antioxidant, and pain-relieving properties. A powerful anti-inflammatory agent, this non-psychoactive compound of the cannabis plant can benefit the body and skin in myriad ways. Using the latest science and drawing from the knowledge of leaders in the health and wellness world, this book is a one-stop lifestyle resource for all things CBD, including how to pick a high-quality product and what you need to know before you take CBD for the first time. Thirty appealing recipes—from CBD-infused popcorn to ginger tonics to chocolates—help readers incorporate CBD into their daily routine.

Recipes include:

  • CBD-Infused After Dinner Drink
  • Skin-Brightening Probiotic Face Mask
  • Adaptogenic Hot Chocolate
October 2018
978-1-68268-340-8
5.6 x 8.3 | 192pp | Paperback |
50 color photographs
$14.95 (US)
$19.95 (CA)
About the Author
Gretchen Lidicker is a scientist, journalist, and the health editor at mindbodygreen.com. She has a masters in physiology and biophysics with a concentration in complementary and alternative medicine from Georgetown University and has worked on the academic and clinical side of integrative medicine for many years. Originally from Sedona, Arizona, where she was first exposed to natural medicine, Lidicker lives in New York City.